Begin with you - Wellset

We tend to put everything and everyone ahead of ourselves.

THEN We wake up one day wondering how we got here🥺
Feeling tired, lost, resentful, wondering what happened to all our hopes and dreams. 😮

BUT – We can change that 😃, it begins with putting ourselves higher up on our own priority list.

Begin by making a list of things or people that are important and see where you come on it – just you, not your family 😉

In order for us to be there for others, we have to fill up our own cups, each day – first.

Start small, one thing at a time.. see how it feels, then add another.. lots of small consistent steps lead to big changes.

Begin with you 💚🙌🏻