Start where you are and change the ending
Leave the past where it belongs, you are exactly where you should be. šš»
Start where you are and change the ending Read More Ā»
Leave the past where it belongs, you are exactly where you should be. šš»
Start where you are and change the ending Read More Ā»
If being hard on yourself worked, it would have worked by now
Put down the whip Read More Ā»
If you find yourself in the privileged position of being able to elevate others, never hesitate to do it.
Your actions speak loudly Read More Ā»
Give yourself a break and treat yourself like you do your best friend.
Give yourself a break Read More Ā»
We can meditate, practice gratitude and still struggle. Thatās ok, itās just the way life is.
Our lifeās work is about Unlearning all the things weāve put between our true selves (loveš) and the image of ourselves weāve put out into the world (self image).
When the same problems, the same people or the same issues keep coming up for you.
Nothing ever goes away Read More Ā»
You donāt have to stay stuck or safe. Today, you can decide you are beginning the journey to becoming the person, and having the live, youāve always dreamed of.
Our self-talk can be so cruel. Often we donāt even notice it, as we have become so used to listening to it.
It might be quiet, sly comments or negative suggestions, but itās always chipping away at your self worth.