Would you be as kind to yourself as others?
Not me, no way.
I’ve gotten better over time as I’ve become more aware of my self talk and patterns, but it’s a work in progress 😅
Could you today, in this moment, be a little more kind, gentle & understanding with yourself?
Come on, let’s put down the whip.
Look at how amazing you are doing, what you have gotten through. What you continue to do just to keep the show on the road, you will look back in years to come and go – wow, How did I manage all that 💪🏻💪🏻💪🏻
Give yourself a break and treat yourself like you do your best friend. 🙌🏻
You need it and deserve it right now. Better days are coming.
#wellset#coaching#selfcompassion#selflove#compassion#mindset#mentalhealth#gratitude