Not your whole story

My parents always said to me, “And this too will pass”. And I can’t tell you how many times I repeated this in 2020 😂😂.

If it’s been the same for you, take a moment, breath deeply and know whatever it is you are going through, it will pass.

Know, that this is NOT your entire life, or story, it’s just a moment or chapter on your journey.

You will look back at some point in the future and understand why you had to go through what you are going through. 🙌🏻

So Speak to friends, get outside and move, stretch, do a little yoga or meditation, laugh or cry and don’t believe all the stores in your head.

Remember you are loved and you matter. 🙏🏻